Seven Days

Seven days away to work on personal growth – what an adventure!
Literally it was an adventure and I am still in an elated and exhausted state from the fabulous experience of spending seven days with seventy-four like-minded individuals who invested the time and funds to become clearer, stronger, better and do life in a magnificent [...]

Morning Unbroken

As I trotted my sweaty self down the gravel road this morning I was struck by the beauty of the lush…
Lush is the only way to describe spring in the Pacific Northwest.  Rain has advantages which are richly apparent this time of year.  I cannot describe it because the words are either trite or not [...]

For a Good Cause

It’s a blessing to be able to use your talents to do good isn’t it?
This past weekend I had the honor and pleasure to be the live auction announcer for the JDRF (Juvenile Diabetes Research Foundation) gala in Portland, Oregon at the historic Governor Hotel.
The event pulled record numbers and a record amount in giving [...]

The Brain Thing

This morning and yesterday morning I went wogging (my word for the combo of walking and jogging) with my youngest grandson – so two days I feel good about my exercise! For this I’m thankful!
What was interesting is how often this soon to be 10 year old talks about how good he is at something [...]